A mindful movement and intuitive art making workshop to boost creativity, connection, and self-discovery.
During this 90 minute workshop, we will dive into meditation to inspire self-inquiry and connection. We will do some gentle and warming movement to connect to our bodies. We will journal our findings, do a bit of writing to gather an intention/ theme, and then we will create art together!
New to art making or meditation? No problem! This workshop will give you all of the tools and encouragement you need to start creating something that will be authentic to you. We will focus on the process of art making instead of the outcome, and it will be fun, energetic & accessible to all.
When you register, you will receive a list of materials to gather and a zoom link for the workshop. The workshop will be recorded and emailed to you afterwards. You can still register if you are not able to attend live! If you have questions, please feel free to email me: hello@ginagaetz.com
