An art making and self-healing workshop based in creativity, exploration, symbolism and self-love.
Art for Self-Healing is a 90 minute virtual workshop that combines art making and tools for self-care. Create your own self care rituals and explore how art, creativity, and symbolism can play a role in improving your mental health!
Self-healing and mental health wellness will be guided by Lauren of StarHaus Psychotherapy. Lauren is a Minneapolis based psychotherapist with a special interest in the use of archetypes, symbols, and ritual in mental health. She is the creator of two oracle card decks, and frequently assists clients in constructing their own unique self-care symbols to aid in self care and coping skills.
New to this sort of thing? No problem! This workshop will be a safe space to play around, explore and learn. We will give you all of the tools and encouragement you need to create something that will be authentic to you. We will focus on the process instead of the outcome.
When you register, you will receive a list of materials to gather and a zoom link for the workshop. The workshop will be recorded and emailed to you afterwards. You can still register if you are not able to attend live! If you have questions, please feel free to email me: hello@ginagaetz.com